During the lockdown or whenever things are feeling difficult to cope with there are many ways to calm anxieties or reconnect with your own priorities. Please do always seek help from trained professionals when you need to as, speaking from experience, they can make a real difference.
Colouring-in is a mindful relaxing activity to create your own artwork, in your way, with your colours. Using my existing portfolio of drawings I have created some Swindon & Bristol colouring-in images here for you to download for your own personal use. Print them at home for a little bit of mindfulness time or pop them in the post to someone you know who would appreciate them.
Take care & stay safe, dona B xx